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How can I lose weight without working out more than 4 times a week?

Answer(১):- by taking every morning,a glass of warm watar with lemon juice & honey in empty stomach

Answer(২):- You cat eat nuts everyday and it will help you to lose your weight.

Answer(৩):- You have to control your diet and and you should eat vegetables more and more, specially tomatoes and cucumbers Or carrots..

Answer(৪):- By taking less food (carbohydrate and fat)

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